Hello and Welcome

​My name is Owen Redahan and I work as a counsellor in Canary Wharf, E14.

Most of the time we sort out the challenges our lives throw up - relationship problems; our self esteem getting knocked or we feel down or anxious about a particular situation. But sometimes we get stuck and meeting with a therapist, like me, can help sort out the way forward.

I provide counselling to people, like you, covering relationships, anger, addictions, grief, work challenges and more.   Visit my counselling page to see how I may be able to help you.

​Please note that I am providing counselling support both online and also, from the 6th April, face-to-face with a limited number of clients, at my Canary Wharf office. 
Please contact me to arrange an appointment.

07984 476674

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CANARY WHARF

Relationships

Successful relationships are based on knowing what you want from your relationship and communicating with your partner. Problems start when you stop talking and stop listening. 
​Read more here.

Looking after yourself

A lot of clients come to see me because of poor self esteem, problems with connecting to others or anxieties about a variety of things.
​Read more here.

Sex Addiction

Are you addicted to internet porn? Is your behaviour affecting your work or personal life.
​Read more here.

Music is a powerful tool to lift moods.  See the music that lifts my mood.
​And here is my song of the month!

Listen to me talk about sex addiction on Jacob Hawley's recent podcast for the BBC.